Discreet Mental Health Aid
Share experiences, seek advice, and connect with professionals in a safe, anonymous environment.
Join Our CommunityOur Features
Anonymous Sharing
Share your experiences and thoughts without revealing your identity.
Community Support
Connect with others who understand what you're going through.
Expert Video Calls
Schedule secure video sessions with licensed mental health professionals.
Anti-Ragging
the impact of ragging and how to report it.
Anonymous Chat
Get immediate support through our anonymous chat feature with professionals.
Safety First
Our platform prioritizes your safety and privacy with strict moderation and crisis support.
Mental Health Forum
Anxiety
Anxiety-related issues involve excessive worry or fear impacting daily life.
Depression
Share experiences and seek modern support for depression through therapy, community groups, and digital mental health resources for effective coping..
Bipolar Disorder
Connect with others navigating bipolar disorder through modern support networks, online communities, and mental health platforms for shared experiences and guidance.
Mental Health Resources
Access a wealth of information and tools to support your mental health journey.
Articles
Read expert-written articles on various mental health topics.
Video Library
Watch informative videos on mental health management.
Self-Assessment Tools
Take quizzes to better understand your mental health.
Guided Meditations
Access a library of calming meditation exercises.
Mood Journal
Track your moods and identify patterns over time.
Support Groups
Find and join online support groups for specific issues.
Expert Video Consultations
Connect with licensed mental health professionals through secure, encrypted video calls. Get the support you need from the comfort of your own space.
- Schedule sessions at your convenience
- Choose from a diverse range of specialists
- Ensure privacy with end-to-end encryption
- Access follow-up resources after your session
Anti-Ragging Support Resources
Find the necessary tools and information to report and address ragging incidents, and support fellow students in creating a safe, respectful environment.
Anti-Ragging Policies
Read about SRM's strict anti-ragging policies and your rights as a student.
UGC Anti-Ragging GuidelinesEducational Videos
Watch videos explaining the impact of ragging and how to report it.
Complaint Tools
Submit complaints directly through our anonymous reporting system.
Safety Guidelines
Learn how to protect yourself and others from ragging incidents.
Incident Tracker
Track the progress of your submitted complaints and receive updates.
Support Groups
Join anti-ragging groups and connect with other students to build a safer campus community.
Anonymous Chat Support
Sometimes, you need immediate support. Our anonymous chat feature connects you with mental health professionals for real-time advice and guidance.
- Available 24/7
- No appointment necessary
- Completely anonymous
- Staffed by licensed professionals
Our Expert Psychiatrists
Meet our team of highly qualified and experienced psychiatrists ready to support you on your mental health journey.
Dr.parul mathur
Qualification: MD, Psychiatry
Speciality: Anxiety Disorders
Experience: 6 years
Dr. parul mathur is an expert in treating various anxiety disorders and has published numerous research papers on cognitive-behavioral therapy techniques.
Dr. Elvin Lukose
Qualification: PhD, Clinical Psychology
Speciality: Mood Disorders
Experience: 12 years
Dr. Elvin lukose specializes in treating depression and bipolar disorder. He is known for his integrative approach combining medication management and psychotherapy.
Dr. Amiya Banerjee
Qualification: MD, Child and Adolescent Psychiatry
Speciality: Child and Adolescent Mental Health
Experience: 10 years
Dr. Amiya banerjee is passionate about helping young people navigate mental health challenges. She has extensive experience in treating ADHD, autism, and eating disorders in children and teenagers.
Guided Meditation
Mindfulness
Practice being present in the moment.
Sleep
Improve your sleep quality with relaxing meditations.
Self-love
Cultivate compassion and kindness towards yourself.
Focus
Enhance your concentration and productivity.
Mental Health News
Latest Studies
Summaries of recent mental health research findings.
Treatment Updates
Information on new treatments and therapies.
Neuroscience Insights
Explore how brain science is advancing mental health understanding.
Global Initiatives
Updates on worldwide mental health programs and policies.
What Our Users Say
"StudentCalmness has been a lifeline for me. The anonymous support and resources have helped me manage my anxiety."
Sarah M.
"The video consultations with professionals have been game-changing. I feel supported and understood."
John D.
"The community here is so supportive. It's comforting to know I'm not alone in my struggles."
Emily R.
Frequently Asked Questions
How does StudentCalmness ensure anonymity?
StudentCalmness uses advanced encryption and allows users to create accounts with just an email address. We never share personal information, and users can choose to remain completely anonymous in all interactions on the platform.
Are the mental health professionals on the platform licensed?
Yes, all mental health professionals on StudentCalmness are licensed and have undergone a thorough vetting process. We verify their credentials and ensure they meet our high standards of care.
How quickly can I connect with a professional through the anonymous chat?
Our anonymous chat feature typically connects users with a professional within 5-10 minutes. However, during peak times, it may take a bit longer. Rest assured, we strive to provide support as quickly as possible.
Is StudentCalmness a substitute for traditional therapy?
While StudentCalmness provides valuable support and resources, it is not intended to replace traditional therapy or medical advice. We encourage users to view our platform as a complementary tool in their mental health journey and to consult with their healthcare providers for personalized treatment plans.